Tai Chi is known for its many health benefits for both body and mind and promotes an overall sense of well-being, vitality and inner calm. The gentle flowing movements encourage the letting go of stress and tension. Classes are taught in an open, friendly, non-competitive atmosphere with special attention given to learning the underlying principles of traditional Yang-style Tai Chi. With Dianna Cole. Please let us know you are coming. Tuesdays, 11 am-12:00 pm$5 drop in.