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Power Yoga Mondays

Vinyasa Yoga

Join us for this Vinyasa practice that will challenge you as you combine focused breath with flowing poses that build in intensity. There will be music and creative sequencing. With RYT-400 Certified Instructor Shirley Hohman. Please let us know you are coming. Mondays, June 20—Aug. 29, 8:15 – 9:15 am OR 7:30 – 8:30 pm. $12 drop-in cash/check; $15 debit/credit

September is Karma Month! Check out the programs & events planned for you! Read more